Course Structure

B.R.A.V.E is a 4-hour course, which enables employees to understand themselves better, by looking at what healthy boundaries are, and how to maintain them. We also look at what their strengths are and help them acknowledge and accept their limitations without judgement.  All of this creates a healthier work/life balance and empowers them to soar in their strengths. This not only increase both their creativity and productivity - but more importantly it will also improve their mental and physical wellbeing. A happier, healthier workforce makes for a stronger more effective business.