True Colour 
Wellness

AGES 14+ 10 - 14 People school based

We understand that there's a struggle since the Covid-19 pandemic to provide effective mental health support without compromising students' learning. Therefore, we have combined aspects of the True Colour and BEATTS Course to produce an impacting course with less time spent out of the classroom.

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NAVIGATION

Course Overview

Course Structure

Locations

Booking Requirements

Pricing

Discounts & Funding

More from True Colour

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Course Overview

The True Colour Wellness course was design to meet the urgent need for mental health support in the aftermaths of the Covid-19 pandemic. This is a hybrid course incorporating some of the highly effective tools and techniques from both the True Colour and BEATTS course. This is a course that packs a punch in a shorter time frame, which further helps support schools as they continue to balance time in the classroom with interventions to aid students' mental wellbeing.

Course Structure

True Colour Wellness is a one day 5-hour course. Throughout this course, we look at different aspects that negatively affect how we view ourselves - from comparison and peer pressure to critical self-talk. We teach the students how to combat these by gaining a greater insight into themselves through MBTI personality profiling and what individual strengths and skills they have to offer. This in turn provides them with a strong foundation for our second part of the day where we look into practical and effective tools to gain and maintain healthy mental wellbeing. During these sessions we explore the different techniques that the students can implement to reduce anxiety and effectively manage stress. This is all concluded in our final session which teaches the students that they have the power to choose how they think and act no matter the circumstances they find themselves in. In turn, this provides many with the hope that their future can look different to those that have gone before them; and that their past doesn't define them.

Locations

Norwich, Norfolk
On school site or other venue provided by  you. Alternatively, True Colour can provide venues for an additional cost.

Booking Requirements

10 - 14 students per course

Pricing

£70 per person or £799 for a course

Discounts & Funding

Discounts are available for multiple courses booked by schools and charities (please enquire directly).

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Prices from

£125 per person

True Colour Course

The True Colour course will give your students the knowledge and tools to become more self-aware; build on their strengths, and develop and maintain a healthy mental wellbeing. Invest in their future with this 8-hour course and watch the transformation as they become their True Colour and bring their unique contribution to the classroom!

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Prices from

£50 per person

BEATTS Course

Do you have students who are struggling with anxiety? Is it limiting their life? In these important and vital years of character development, it's essential for us to equip our young people with tools and resilience to overcome anxiety and thrive in the world. Partner with us today to support your students in the best way possible!

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Prices from

£70 per person

True Col​​our Wellness

We understand that there's a struggle since the Covid-19 pandemic to provide effective mental health support without compromising students' learning. Therefore, we have combined aspects of the True Colour and BEATTS Course to produce an impacting course with less time spent out of the classroom.

View course